EMPOWERING CONNECTIONS
Life's challenges can impact relationships, emotions, and our sense of safety.
We believe people grow and thrive through supportive relationships and approaches that honor the whole person.
Whether you're seeking support for yourself, your child, your relationship, or your family, we're here to help.
We're here to help
No matter what mountain you're facing, you don't have to climb it alone.
Take the first step and let us walk alongside you.
Heart & Mind is a group mental health therapy practice in Richmond, VA, founded to bring true long-lasting healing to the core foundational needs of children, adults, parents and families impacted by adoption, early trauma, neglect and attachment challenges.
Heart & Mind empowers connections through mental health counseling, regulation coaching, neuro-informed services and education. Our staff has extensive training and experience in adoption counseling, developmental trauma, play therapy, Safe and Sound Protocol and EMDR.
At Heart & Mind, we’re working together to Empower Connections
To the self
To others
And between brain and body
Allow us to introduce our team of clinicians,
each bringing a wealth of expertise in diverse therapeutic modalities tailored to meet individual needs. From the cutting-edge techniques of brainspotting and Eye Movement Desensitization and Reprocessing (EMDR) to the innovative Safe and Sound Protocol, our clinicians are adept at employing a wide array of tools to support healing and growth. Furthermore, our team is well-versed in Internal Family Systems (IFS), Play Therapy, and more. With a commitment to ongoing education and training, our clinicians stay abreast of the latest advancements in the field, ensuring that our clients receive the highest standard of care. Most importantly, we are a beacon for therapists who utilize the mind and the heart in their practice. We are not only a therapy practice, but a learning institute with a residency program that emphasizes developmental trauma and polyvagal theory.
