Gut health depends on nervous system health.

Weight training for your nerves????

Robyn is coming to Richmond! Dysregulation be gone!

“For the child in your heart, not the child in your life.”

Try Everything...by Shakira

What is the Safe and Sound Protocol?

Yoda knows

Kids Voices Matter

Facelift!

Congrats to Me

Desert or Sea?

Halloween - a favorite for play therapists

What Empowering Connections Means to Me...

From Freeze to Fun

What happens in Vagus

I have fans?

More FUN zone for your ANS?

Help us Help them find peace and joy

Fire Drill for Dysregulation? Tiger Drill?

How to address dysregulation (theirs and yours!)