On March 3, 2025, Heart & Mind’s book club met for a discussion on Polyvagal Practices  by Deb Dana. This book has been a key resource in...

Recent research from Ben-Gurion University of the Negev highlights a surprising effect of chronic stress: it alters the way the brain...

We just completed our first book study group supervision in our residency program, focusing on Dr. Bruce Perry and Maia Szalavitz’s "The...